Acupoint massage is a health massage based on traditional Chinese medicine. It mainly focuses on meridian acupoint massage. Its technique has strong penetration, can relax muscles, relieve fatigue, regulate body functions, and has the effects of improving body immunity, dredging meridians, balancing Yin and Yang, and prolonging life.
Deep tissue massage uses firm pressure and slow strokes to reach deep muscles and fascia (the connective tissue surrounding the muscles). It is used for chronic aches and pains, and areas of contraction, such as stiff neck, upper and lower back pain, tight leg muscles, and sore shoulders.
Swedish massage is a mixture of techniques to help relax muscles, relieve stress and tension, and improve blood flow. It helps to restore balance to muscles and joints, improve posture, relieve body distortions, and promote physical and mental recovery.
Thai massage mostly focuses on stretching and delicate finger pressure techniques. It is a mixture of deep tissue pressure and muscle and joint stretching into yoga-like poses. By penetrating evenly into the deep muscles, it dredges the meridians, regulates Qi, and helps to promote blood circulation.
Sport massage employs the theory of viscera and meridians in traditional Chinese medicine and combines it with the anatomy and pathological diagnosis of Western medicine. As a multi-disciplinary treatment, it focuses on areas of the body affected by sports and physical activities that cause muscular injuries, tension and fatigue.
The lymphatic system is a complex network of lymph nodes and vessels throughout the body that transport lymph fluid containing toxins, waste, proteins and fats. The lymphatic system requires vascular pressure and muscle movement to push lymph fluid through the body. Fluid regulation is one of the key functions of the lymphatic system. When excess fluid is not removed, it accumulates in an area, forming Edema. Thus, regular lymphatic drainage is essential to promote better blood circulation and immune system regulation.
Foot therapy has a long history in Chinese medicine culture. It has been a historical tradition for over 3,000 years. A foot massage boosts circulation, helps with healing, and keeps muscles and tissues healthy. The combo massage combines a ginger foot soak, a foot massage, and a body massage.
Foot massage. A foot massage with a ginger solution foot soak is also an option.
Cupping therapy is an ancient form of Chinese medicine which involves putting special cups on your skin for several minutes to create suction. The idea is to draw blood to or away from parts of your body. It helps with pain and inflammation, muscle tension, relaxation and well-being, and as a type of deep tissue massage to stimulate blood flow to promote healing.
Within traditional Chinese medicine, scalp massage has been used to improve circulation, relieve stress, and harmonize the body's energy (Qi).
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A steam eye mask helps to refresh your eyes, relieve eye fatigue and dry eyes, stimulates circulation, reduces eye wrinkles and dark circles. It also helps to relieve migraines and insomnia, enabling a deeper state of sleep.
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