Acupoint massage is a health massage based on traditional Chinese medicine. It mainly focuses on meridian acupoint massage. Its technique has strong penetration, can relax muscles, relieve fatigue, regulate body functions, and has the effects of improving body immunity, dredging meridians, balancing Yin and Yang, and prolonging life.
Deep tissue massage uses firm pressure and slow strokes to reach deep muscles and fascia (the connective tissue surrounding the muscles). It is used for chronic aches and pains, and areas of contraction, such as stiff neck, upper and lower back pain, tight leg muscles, and sore shoulders.
Swedish massage is a mixture of techniques to help relax muscles, relieve stress and tension, and improve blood flow. It helps to restore balance to muscles and joints, improve posture, relieve body distortions, and promote physical and mental recovery.